i will be healthy

strong & fit


I'm Lauren, 17 & from the UK. This is my healthy weight loss blog. Here you will see fitness, health, travel, beauty, fashion and maybe some Disney posts - with a load of personal posts too. I'm willing to support and help anyone on a weight loss journey.  getting fit




now hanging on my wardrobe door is this calender of august! not just any calender though, an exercise calender. split up using colour coding across the month. complete with cardio, strength training, weigh-in days, rest days and a ‘take a random walk option”. it’s amazing for motivation and to keep on track. :-)


10 months ago • 1,069 notes •
#cardio #strength training #rest days #weigh in days #motivation #august #weight loss #fitblr #diet tips #exercise #fitspo
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